Gunnar Helm dynasty value and fantasy outlook

Gunnar Helm is a 24-year-old tight end for the Tennessee Titans, round 4, pick 120 of the 2025 NFL draft. In a 12-team superflex PPR league his dynasty trade value is 1,709, TE35 and 183rd overall. He averages 7 fantasy points a game.

Trade for him in the calculator Over/under and full profile

Dynasty value1,709

Position rankTE35

Overall rank#183

Likely range623–2,351

Player awards

Prove ItSecond-year player: 4.2 points a game so far, projected 6.6

Week 4 projection

Projected half-PPR points4.0

Likely range1.5–6.6

Opponent@BAL

Gunnar Helm plays at the Baltimore Ravens in week 4 (Sunday): a tough matchup. Our projection line is 2.5 catches, 22 rec yds. Think he beats it? Make your over/under call on the site.

Trade value for every kind of team

The same player is worth more to a contender than a rebuilder, or the other way round. His value by team window:

Win Now1,453

Push for Playoffs1,453

Soft Rebuild1,709

Hard Rebuild1,985

Dynasty value over time

His value has risen 227 points since 2025-09-16 (default league, recalculated every two weeks).

Projected points a game

Our expectation for each season in PPR scoring with a TE catch bonus: 2026: 6.6, 2027: 4.1, 2028: 3.6, 2029: 3.1. Volatility is typical.

Fantasy stats

Season	Games	Pts	Pts/g	Carries	Rush yds	Rush TD	Rec/tgt	Rec yds	Rec TD
2026	3	9.5	3.2	0	0	0	8/11	55	0
2025	16	69.7	4.4	0	0	0	44/55	357	2

Half-PPR points, regular season.

Similar dynasty values at TE

Cade Otton (TB) 1,890
Theo Johnson (NYG) 1,800
Mark Andrews (BAL) 1,799
Pat Freiermuth (PIT) 1,736
Elijah Arroyo (SEA) 1,578
Isaiah Likely (NYG) 1,504
T.J. Hockenson (MIN) 1,496
Jake Tonges (SF) 1,481

Values update every hour from the latest NFL data. They are for a 12-team superflex PPR league with a TE catch bonus; the calculator reprices every player for your own scoring and roster (Sleeper, ESPN, Yahoo or MFL settings).